Donnerstag09 - 04 - 2020

Gerichte Eingeführt:

Geschmortes Schwein in Karamell – Thịt Heo Kho Tàu

Ein Klassiker der vietnamesischen Küche, aber eigentlich chinesischen Ursprungs. Das langsame Schmoren in Karamellsauce hat in China Tradition, meist wird es zusätzlich mit Sojasauce und Sternanis zubereitet.

In Vietnam hat man Sojasauce durch die obligatorische Fischsauce ersetzt und erhält so eine sehr feine Schmorflüssigkeit.

Das folgende Rezept ist ein sehr schlichtes, das man nach Wunsch noch um Gewürze und Zutaten wie frittierte Eier erweitern kann.

Der Reiz liegt allerdings in der Einfachheit, der ausschließlichen Verwendung von Zucker, Karamell, Fischsauce und etwas Pfeffer. Hierdurch kommt der Geschmack des Schweinefleischs ausgezeichnet zur Geltung.


500g Schweinebauch

4 EL Karamellsauce

2 EL weißen Zucker

1 TL Salz

3 EL Fischsauce

2 EL Öl zum Braten

1 TL gestoßenen Pfeffer

1 Kräuterteller mit Koriander und Langem Koriander


Den Schweinebauch gründlich unter fließendem Wasser waschen und trockentupfen. Anschließend den Knorpel entfernen und das Fleisch in 4cm breite Streifen schneiden. Diese wiederum quer in 3cm breite Würfel schneiden. In einer Schüssel zusammen mit der Karamellsauce, dem Zucker, dem Salz und der Fischsauce eine Stunde marinieren.

Die Stücke aus der Marinade nehmen, abtropfen lassen und sie in einem Schmortopf in wenig Öl anbraten. Von allen Seiten leicht anbräunen, erst Wasser, dann die Marinade angießen und wiederum mit Wasser auffüllen, bis die Fleischstücke bedeckt sind. Mit geschlossenem Deckel auf kleiner Flamme so lange schmoren lassen, bis das Fleisch ganz zart ist.

Die Fleischstücke aus der Kochflüssigkeit nehmen, diese entfetten und eventuell durchseihen, anschließend die Stücke wieder hineinlegen und je nach Geschmack, die Flüssigkeit bei offenem Deckel einkochen lassen. Zum Schluss etwas gestoßenen Pfeffer darüberstreuen.

Bereiten Sie den Kräuterteller vor: Die Kräuter säubern, dh. braune und gelbe Blätter und Stängel entfernen, gut waschen, trockenschütteln bzw. auf Küchenpapier trocknen. Große, dicke Stängel entfernen, in mundgerechte Stücke zerteilen, bzw. große Blätter mit einer Küchenschere in Streifen schneiden. Auf einem Teller  die Kräuter aufschichten.

Serviert wird das Gericht mit weißem Reis und dem Kräuterteller.

Als Variante kann man zusätzlich hartgekochte Eier in Öl frittieren. Dazu die geschälten Eier mit einer Gabel mehrfach einstechen und in heißem Öl so lange frittieren, bis sie außen goldbraun sind. Die frittierten Eier dann in der Kochflüssigkeit mitköcheln lassen.

Auch frittierter Tofu kann mitgekocht werden.

Wer es etwas kräftiger im Geschmack mag, kann einen Sternanis mitschmoren oder auch eine Messerspitze 5-Gewürze-Pulver.


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